5 essential oils to get you through the winter

The colder months are approaching and these are the oils you’ll want to have on hand!

1. Defender Essential Oil

Defender essential oil is a blend of cinnamon, clove, lemon, eucalyptus, and rosemary essential oils. All the best essential oils to boost your immune system during the winter months!

Diffuse Defender around your home to boost your immune system and clean the air.

2. Lemon Essential Oil

Lemon oil is a great oil to have on hand when the winter congestion hits.

Dilute lemon essential oil and apply it over your sinuses to relieve congestion and support your respiratory system.

*Lemon essential oil is photosensitive, meaning it can cause redness and irritation if exposed to the sun. Avoid direct sunlight when using lemon topically.

3. Lavender Essential Oil

Winter is a time of rest and relaxation. Create a relaxing bedtime routine by applying lavender oil to the bottoms of your feet when it’s time to unwind.

4. Peppermint Essential Oil

It’s hot cocoa season! If you’re craving a peppermint chocolate beverage, stick a toothpick in a drop of peppermint oil and stir it in your hot cocoa.

5. Frankincense Essential Oil

If you’re dealing with dry winter skin, add a drop of frankincense to your moisturizer to nourish and soothe your skin.

**Some links in this post are affiliate links, meaning I may earn a small commission if you shop from them at no extra cost to you.. Shopping from links in blogs is a simple way to support the blog. I appreciate you being here. XO

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